Dance Choreo
May 22, 2020
Let the music shimmer through your body … More Dance Choreo
Tag: Health
Structure while working at home
April 10, 2020
Your sanctuary is also a place to sow and harvest. … More Structure while working at home
Being Active while Homebound
March 21, 2020
I was left with no other choice but to break this cycle as a stepping stone to recreate myself. … More Being Active while Homebound
Journaling 101 and Prompts
March 6, 2020
As I looked at the words in front of me, it was as if I poured my emotions on paper. I became the audience entertained by my thoughts. … More Journaling 101 and Prompts
Courage
February 1, 2020
Have faith in your ability to grow and adapt … More Courage
How to Stop Comparing Yourself to Others (And What to Do Instead)
October 4, 2019
The grass is greener when you water the ground. … More How to Stop Comparing Yourself to Others (And What to Do Instead)
Where do I begin?
August 23, 2019
Each day is an oppportunity to restart. To rebuild. To transform. … More Where do I begin?
Freedom in No’s
July 26, 2019
Make room and create space for what matters the most … More Freedom in No’s
Happy Born Day
June 26, 2019
Everyday is an opportunity to show up a greater version of yourself. … More Happy Born Day
Navigating Uncertainty
May 22, 2019
The wind grazed my skin lightly. Reminding me that any path is valid. … More Navigating Uncertainty
